The Immune System and Gut Health
Dive into the basics of gut health and why it is so important for overall health, early development, and general wellbeing.
When Gut Health is Compromised
Inflammation, Leaky Gut Syndrome, allergies, and intolerances: Our health experts discuss how to find out and what happens when gut health is under attack. Plus: Is an elimination diet right for your child?
Food and Behaviour, The Gut-Brain Connection
Learn about the gut-brain axis, why the gut is called "The Second Brain," and how your child's gut health largely influences their moods and behaviour. Plus: how a mum healed her autistic child.
Nutrition, and How to Use Food as Medicine
Learn about food's therapeutic functions, how to harness nature to heal the gut, and ways to reduce toxins in kids' diets. We'll also teach you about pre- and probiotics in food and supplement form.
Prebiotics and Probiotics
This topic has been in high demand! Learn all about the good bacteria that help keep our guts healthy and how to incorporate them into your kids' daily diet. Plus: a guide to probiotic supplements, how to ferment at home, and more!
Gut Health and Sugar
Learn how sugar encourages the growth of bad mouth and gut bacteria, how to use sugar substitutes, and how to read labels to find hidden sugar in foods.